MENTAL HEALTH CARE
Best mental health treatment to help with:
-Lack of focus/concentration
Psychiatric medications prescribed throughout California
-Mood changes/Unusual behavior
-Changes in appetite/weight
-Work anxiety and depression
Voted San Diego, CA Psychiatric Nurse Practitioner of the Year
In office care
live video care
it's time to feel better
"My OBGYN doctor called Jamie directly and asked her if she would see me. I was seven months pregnant and crying out of control. Jamie was kind, but also tough. She worked with my OBGYN to come up with a good medication plan to help with my severe anxiety for the rest of my pregnancy. I then had postpartum depression and continued to see Jamie for medication and therapy. I often had my baby with me and even breastfeed during my appointments with her. I felt like I was losing my mind with paranoia during that time, and my weekly sessions was what held me together.
I felt like I got a lot of strength from Jamie. She would ask me how honest I wanted her to be. When I could handle the truth, we started dealing with the fact that my paranoia was valid and a result of my husband cheating on me, then making me feel crazy for thinking he was cheating. I learned later he was "gaslighting" me. She helped get me extra resources and support, and she made me understand I was worthy of love even though it is still sometimes hard to see. Jamie was kind, but it was her strength that helped me the most. -A. O.
"One day you will tell the story of what you went through in your darkest moments, and it will become a part of someone else's survival guide." -Connor Beaton
Our mental health is arguably the most crucial aspect of our well-being, yet we often neglect it until we are in a crisis.
Whether you are in the darkest moments of your life, or you want to maximize your quality of life, good mental health care can give you hope, healing, and inspiration.
"The journey is never ending. There's always gonna be growth, improvement, adversity; you just gotta take it all in and do what's right, continue to grow, continue to live in the moment." -Antonio Brown
I’ll work with you to create a treatment plan based on your individual needs, desires, challenges, and goals.
My patients are often amazed by how quickly they start feeling better when they are committed to working with me on their treatment plan. I partner with my patients and do my best to provide several options for treatment.